The impact of choosing plants
The impact of choosing plants
Plants versus animal foods
Plant-based foods are more friendly to the environment as they require less water and land to produce, with a much lower carbon footprint.
For example, the production of soybean is more sustainable than beef. Comparing the production of 1 kg of soybeans versus beef, soybeans produce 56% more protein 1, but much lower environmental impact: 2-4
-
- 48 times less carbon emission
- 9 times less water footprint and
- 3.5 times less land use
Soy plant milk versus animal milk
According to research, here are the differences of environmental impact – comparing soymilk versus dairy milk1:
References
- Source of nutrition information of raw beef and soybeans : USDA FoodData Central
- Clune S, Crossin E, Verghese K. Journal of Cleaner Production. 2017 Jan 1;140:766-83.
- Mekonnen MM, Hoekstra AY. The green, blue and grey water footprint of farm animals and animal products. Volume 2: Appendices.
- Tessari P, Lante A, Mosca G. Essential amino acids: master regulators of nutrition and environmental footprint?. Scientific reports. 2016 May 25;6(1):1-3.
- Poore J, Nemecek T. Science. 2018 Jun 1;360(6392):987-92.
Other Insights
Disclaimer
This fact sheet by Vitasoy International Holdings Limited is designed for informational purposes only and it is not intended to serve as medical advice. The information provided here should not be used as diagnosing or treating a health problem or disease. It is not a substitute for professional care. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this factsheet. Photocopying this publication in its original form is permitted for educational purposes only. Reproduction in any other form without the written permission of Vitasoy International Holdings Limited Is prohibited. Acknowledgement of contribution: Mark Messina, Ph.D., M.S.
